Today a visitor from Aston Villa came in to teach us about how to keep healthy. In the morning, Hagi taught us some ball skills and we played some games to learn about controlling the ball, attacking and defending. We also did an interactive quiz to show what we knew about healthy eating!
Click below to hear our Villa Vitality radio show which we did when we visited the Villa ground!
In the afternoon, Claire came in and taught us all about what makes up a healthy diet, then we had to work in groups to make the best 3 course healthy meal!
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I loved villa vitality I liked the big where we were dribbling the balls. I can't wait to see what it is like plus to make a very healthy meal , it looks as if what we are going to make Is VERY yummy!! :)
I really LOVED this day of Villa Vitality! It was fabulous!
I liked the pictures and I thank the teachers for arranging the villa vitality so give all the teachers the credit.
i had a really good time thank you teachers who had organised this for us. I can play football really good now although i do not play!
wow i never knew that chicken helps your muscles i thought bananas did! i have learnt something new!
Today I learnt that sweetners are just as bad as sugar and I am going to start drinking the drinks that say no added sugar and water.shus
I learnt that chicken is good for for your mussels. today was fun
I learned that eating protein is healthy and I didn`t know that chicken is good for footballers
I learned that today eating protein, carbohydrates and calcium is very important. I also know how keeping fit and healthy is extremely important. We need to eat 5 fruit and vegetables a day!
I really loved the Aston villa vitality because we got to learn new skills, play lots of games and even learn about what not/to eat during a game.